Try @ Home The Hip Hop Yoga Playlist

Rick Ross and Yoga is an unlikely combination, but for Beth Cooke, it’s just another day in the office. “It’s like how you lose yourself in dance, you lose yourself on the mat.” A former dancer, Cooke is now a yoga instructor for a Brooklyn-born studio called Y7. Three years young, Y7 speciali…

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Posted by healthideaz on 2017-07-20 10:12:10

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