{"id":99495,"date":"2026-09-16T11:22:45","date_gmt":"2026-09-16T11:22:45","guid":{"rendered":"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/"},"modified":"2026-09-16T11:22:45","modified_gmt":"2026-09-16T11:22:45","slug":"aly-raisman-on-listening-to-your-body-and-advocating-for-yourself","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/","title":{"rendered":"Aly Raisman on Listening to Your Body and Advocating for Yourself"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt World News -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"1882483372\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br \/>\n<\/p>\n<div>\n<p>                <span class=\"now-playing__dek\">Olympic Gold Medalist Aly Raisman joins Norah for a vulnerable discussion about giving yourself grace and why she no longer feels guilty for resting her body when she needs to. Raisman has become an outspoken voice on mental health and the importance of advocating for yourself. The two discuss how so many women struggle to get the care they deserve and why it&#8217;s important to talk about issues that are often considered taboo, from painful periods to IUDs.<\/span>\n                      <\/p>\n<\/p><\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt World News -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"1882483372\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.cbsnews.com\/video\/healthful-norah-odonnell-aly-raisman-listening-to-your-body-advocating-for-yourself-episode-11\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olympic Gold Medalist Aly Raisman joins Norah for a vulnerable discussion about giving yourself grace and why she no longer<\/p>\n","protected":false},"author":1,"featured_media":99496,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[9316,8614],"class_list":["post-99495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories","tag-aly-raisman","tag-women039s-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aly Raisman on Listening to Your Body and Advocating for Yourself - World News<\/title>\n<meta name=\"description\" content=\"Olympic Gold Medalist Aly Raisman joins Norah for a vulnerable discussion about giving yourself grace and why she no longer feels guilty for resting her body when she needs to. Raisman has become an outspoken voice on mental health and the importance of advocating for yourself. 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Raisman has become an outspoken voice on mental health and the importance of advocating for yourself. The two discuss how so many women struggle to get the care they deserve and why it&amp;#039;s important to talk about issues that are often considered taboo, from painful periods to IUDs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/\" \/>\n<meta property=\"og:site_name\" content=\"World News\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-16T11:22:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/09\/15\/8b9b847f-7d07-43de-a685-5fb5332c490c\/thumbnail\/1200x630\/a4e5741a0dc9ecbfdee8f378a0df4601\/untitled-design-3.jpg\" \/><meta property=\"og:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/09\/15\/8b9b847f-7d07-43de-a685-5fb5332c490c\/thumbnail\/1200x630\/a4e5741a0dc9ecbfdee8f378a0df4601\/untitled-design-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"998\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/09\/15\/8b9b847f-7d07-43de-a685-5fb5332c490c\/thumbnail\/1200x630\/a4e5741a0dc9ecbfdee8f378a0df4601\/untitled-design-3.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/\"},\"author\":{\"name\":\"News\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#\/schema\/person\/1d8ae7348e048cb7984f26b4dd818ff2\"},\"headline\":\"Aly Raisman on Listening to Your Body and Advocating for Yourself\",\"datePublished\":\"2026-09-16T11:22:45+00:00\",\"dateModified\":\"2026-09-16T11:22:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#organization\"},\"image\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/09\/15\/8b9b847f-7d07-43de-a685-5fb5332c490c\/thumbnail\/1200x630\/a4e5741a0dc9ecbfdee8f378a0df4601\/untitled-design-3.jpg?w=1200&resize=1200,630&ssl=1\",\"keywords\":[\"Aly Raisman\",\"Women&amp;#039;s Health\"],\"articleSection\":[\"Top Stories\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/\",\"url\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/\",\"name\":\"Aly Raisman on Listening to Your Body and Advocating for Yourself - World News\",\"isPartOf\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/aly-raisman-on-listening-to-your-body-and-advocating-for-yourself\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/09\/15\/8b9b847f-7d07-43de-a685-5fb5332c490c\/thumbnail\/1200x630\/a4e5741a0dc9ecbfdee8f378a0df4601\/untitled-design-3.jpg?w=1200&resize=1200,630&ssl=1\",\"datePublished\":\"2026-09-16T11:22:45+00:00\",\"dateModified\":\"2026-09-16T11:22:45+00:00\",\"description\":\"Olympic Gold Medalist Aly Raisman joins Norah for a vulnerable discussion about giving yourself grace and why she no longer feels guilty for resting her body when she needs to. 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