{"id":71131,"date":"2026-03-19T15:31:52","date_gmt":"2026-03-19T15:31:52","guid":{"rendered":"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/"},"modified":"2026-03-19T15:31:52","modified_gmt":"2026-03-19T15:31:52","slug":"risks-of-excessive-screen-time-for-adults","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/","title":{"rendered":"Risks of excessive screen time for adults"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt World News -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"1882483372\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br \/>\n<\/p>\n<div>\n<p>                <span class=\"now-playing__dek\">More than 80% of adults say they go online at least several times per day and research indicates that even adults&#8217; fully-formed brains can suffer negative consequences from excessive screen time. Dr. Sue Varma breaks down risks, tips to reduce your screen time and why adults are spending more time on screens.<\/span>\n                      <\/p>\n<\/p><\/div>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt World News -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"1882483372\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/www.cbsnews.com\/video\/risks-of-excessive-screen-use-for-adults\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than 80% of adults say they go online at least several times per day and research indicates that even<\/p>\n","protected":false},"author":1,"featured_media":71132,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[118],"class_list":["post-71131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Risks of excessive screen time for adults - World News<\/title>\n<meta name=\"description\" content=\"More than 80% of adults say they go online at least several times per day and research indicates that even adults&amp;#039; fully-formed brains can suffer negative consequences from excessive screen time. Dr. Sue Varma breaks down risks, tips to reduce your screen time and why adults are spending more time on screens.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risks of excessive screen time for adults - World News\" \/>\n<meta property=\"og:description\" content=\"More than 80% of adults say they go online at least several times per day and research indicates that even adults&amp;#039; fully-formed brains can suffer negative consequences from excessive screen time. Dr. Sue Varma breaks down risks, tips to reduce your screen time and why adults are spending more time on screens.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"World News\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-19T15:31:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/03\/19\/47c8b26c-a18d-4e77-94e8-79ad833ba152\/thumbnail\/1200x630\/3ef514a4fab38c3a2efa96876130383b\/cbsn-fusion-risks-of-excessive-screen-use-for-adults-thumbnail.jpg\" \/><meta property=\"og:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/03\/19\/47c8b26c-a18d-4e77-94e8-79ad833ba152\/thumbnail\/1200x630\/3ef514a4fab38c3a2efa96876130383b\/cbsn-fusion-risks-of-excessive-screen-use-for-adults-thumbnail.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"998\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/03\/19\/47c8b26c-a18d-4e77-94e8-79ad833ba152\/thumbnail\/1200x630\/3ef514a4fab38c3a2efa96876130383b\/cbsn-fusion-risks-of-excessive-screen-use-for-adults-thumbnail.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"News\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\"},\"author\":{\"name\":\"News\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#\/schema\/person\/1d8ae7348e048cb7984f26b4dd818ff2\"},\"headline\":\"Risks of excessive screen time for adults\",\"datePublished\":\"2026-03-19T15:31:52+00:00\",\"dateModified\":\"2026-03-19T15:31:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\"},\"wordCount\":62,\"publisher\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#organization\"},\"image\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i3.wp.com\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/03\/19\/47c8b26c-a18d-4e77-94e8-79ad833ba152\/thumbnail\/1200x630\/3ef514a4fab38c3a2efa96876130383b\/cbsn-fusion-risks-of-excessive-screen-use-for-adults-thumbnail.jpg?w=1200&resize=1200,630&ssl=1\",\"keywords\":[\"Social Media\"],\"articleSection\":[\"Technology\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\",\"url\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/\",\"name\":\"Risks of excessive screen time for adults - World News\",\"isPartOf\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/site.itshrt.com\/worldnews\/risks-of-excessive-screen-time-for-adults\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i3.wp.com\/assets2.cbsnewsstatic.com\/hub\/i\/r\/2026\/03\/19\/47c8b26c-a18d-4e77-94e8-79ad833ba152\/thumbnail\/1200x630\/3ef514a4fab38c3a2efa96876130383b\/cbsn-fusion-risks-of-excessive-screen-use-for-adults-thumbnail.jpg?w=1200&resize=1200,630&ssl=1\",\"datePublished\":\"2026-03-19T15:31:52+00:00\",\"dateModified\":\"2026-03-19T15:31:52+00:00\",\"description\":\"More than 80% of adults say they go online at least several times per day and research indicates that even adults&amp;#039; fully-formed brains can suffer negative consequences from excessive screen time. 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