{"id":8977,"date":"2025-02-21T06:46:05","date_gmt":"2025-02-21T06:46:05","guid":{"rendered":"https:\/\/site.itshrt.com\/marketplace\/good-energy-the-surprising-connection-between-metabolism-and-limitless-health\/"},"modified":"2025-02-21T06:46:05","modified_gmt":"2025-02-21T06:46:05","slug":"good-energy-the-surprising-connection-between-metabolism-and-limitless-health","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/marketplace\/good-energy-the-surprising-connection-between-metabolism-and-limitless-health\/","title":{"rendered":"Good Energy: The Surprising Connection Between Metabolism and Limitless Health"},"content":{"rendered":"<p><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n  The instant #1 New York Times bestseller!<\/p>\n<p>A bold new vision for optimizing our health now and in the future<\/p>\n<p>What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer\u2019s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?<br \/>\u00a0\u00a0\u00a0\u00a0Our ability to prevent and reverse these conditions &#8211; and feel incredible today &#8211;\u00a0 is under our control and simpler than we think. The key is our metabolic function &#8211; the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create\u00a0\u201cgood energy,\u201d the essential fuel that impacts every aspect of our physical and mental wellbeing.<br \/>\u00a0 \u00a0If you are battling minor signals of \u201cbad energy\u201d inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here\u2019s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.<br \/>\u00a0\u00a0\u00a0\u00a0Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:<\/p>\n<p> The five biomarkers that determine your risk for a deadly disease.How to use inexpensive tools and technology to \u201csee inside your body\u201d and take action.Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you\u2019re carnivore or vegan.The crucial links between sleep, circadian rhythm, and metabolismA new framework for exercise focused on building simple movement into everyday activitiesHow cold and heat exposure helps build our body\u2019s resilienceSteps to navigate the medical system to get what you need for optimal health<br \/> \u00a0\u00a0\u00a0Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.\u00a0 It will help you optimize your ability to live well and\u00a0stay well\u00a0at every age.    <br \/> <br \/>\n         From the Publisher            <\/p>\n<p>                                             <img decoding=\"async\" alt=\"A cutting-edge framework for attaining optimal health and living well at any age, says Casey Means\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4f754a47-3cba-4e54-ba38-cccbfa9b8c6f.__CR0,0,2021,625_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"A cutting-edge framework for attaining optimal health and living well at any age, says Casey Means\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4f754a47-3cba-4e54-ba38-cccbfa9b8c6f.__CR0,0,2021,625_PT0_SX970_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"A tour de force... and what we can do to feel better, says Mark Hyman, MD\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68e9e935-d71d-461c-a26a-ee4d0e8d83d1.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"A tour de force... and what we can do to feel better, says Mark Hyman, MD\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68e9e935-d71d-461c-a26a-ee4d0e8d83d1.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"Here are the keys to the kingdom for regaining and maintaining optimal health, says David Perlmutter\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7f2f2042-9c6f-461a-b6d0-20713cfc7f33.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Here are the keys to the kingdom for regaining and maintaining optimal health, says David Perlmutter\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7f2f2042-9c6f-461a-b6d0-20713cfc7f33.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"A life-changing book full of accessible science and practical strategies, says Sara Gottfriend, MD\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6be28222-87dd-481b-a755-ae113fe12bfd.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"A life-changing book full of accessible science and practical strategies, says Sara Gottfriend, MD\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6be28222-87dd-481b-a755-ae113fe12bfd.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"Full of actionable steps to be mentally and physically strong \u2014 Dr. Gabrielle Lyon\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b8c127c1-9176-43c7-8e4a-3fe37459a73b.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Full of actionable steps to be mentally and physically strong \u2014 Dr. Gabrielle Lyon\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b8c127c1-9176-43c7-8e4a-3fe37459a73b.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"Provides readers tactical tips to take their power back, says Jillian Michaels\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f3113bc3-df59-451d-8c05-ed9e5dfd08cf.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Provides readers tactical tips to take their power back, says Jillian Michaels\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f3113bc3-df59-451d-8c05-ed9e5dfd08cf.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p class=\"apm-text-center\">\n                                                 <img decoding=\"async\" alt=\"Tells the story of a medical system run amok, &amp;amp; yet how you can be the good \u2014 Robert H. Lustig\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4429fc91-eb4a-4276-b1a4-8271eecc7f54.__CR0,0,300,300_PT0_SX300_V1___.jpg\"><img decoding=\"async\" alt=\"Tells the story of a medical system run amok, &amp;amp; yet how you can be the good \u2014 Robert H. Lustig\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4429fc91-eb4a-4276-b1a4-8271eecc7f54.__CR0,0,300,300_PT0_SX300_V1___.jpg\">   <\/p>\n<p>                                             <img decoding=\"async\" alt=\"Prioritize good energy. Feel better today and prevent disease tomorrow with GOOD ENERGY\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c3341581-2491-4e78-9666-20c4142c653f.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Prioritize good energy. Feel better today and prevent disease tomorrow with GOOD ENERGY\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c3341581-2491-4e78-9666-20c4142c653f.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                    :                                    \u200e                                    Avery (May 14, 2024)   <br \/> Language                                    \u200f                                    :                                    \u200e                                    English   <br \/> Hardcover                                    \u200f                                    :                                    \u200e                                    400 pages   <br \/> ISBN-10                                    \u200f                                    :                                    \u200e                                    0593712641   <br \/> ISBN-13                                    \u200f                                    :                                    \u200e                                    978-0593712641   <br \/> Item Weight                                    \u200f                                    :                                    \u200e                                    1.4 pounds   <br \/> Dimensions                                    \u200f                                    :                                    \u200e                                    6.25 x 1.21 x 9.31 inches   <\/p>\n<p><b>Price:<\/b> <span style=\"color:#b12704\"><del>$32.00<\/del> - $22.03<\/span><br \/><i><small>(as of Feb 21, 2025 06:46:05 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0593712641?tag=amazonst0c115-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future<\/p>\n","protected":false},"author":1,"featured_media":8978,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1148,991,433,1147],"tags":[1005],"class_list":["post-8977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aging","category-best-sellers","category-books","category-health-fitness-dieting","tag-best-sellers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Good Energy: The Surprising Connection Between Metabolism and Limitless Health - Market Place Shopping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/site.itshrt.com\/marketplace\/good-energy-the-surprising-connection-between-metabolism-and-limitless-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good Energy: The Surprising Connection Between Metabolism and Limitless Health - Market Place Shopping\" \/>\n<meta property=\"og:description\" content=\"The instant #1 New York Times bestseller! 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