{"id":18283,"date":"2025-03-26T07:32:54","date_gmt":"2025-03-26T07:32:54","guid":{"rendered":"https:\/\/site.itshrt.com\/marketplace\/the-college-students-guide-to-mental-health-essential-wellness-strategies-for-flourishing-in-college\/"},"modified":"2025-03-26T07:32:54","modified_gmt":"2025-03-26T07:32:54","slug":"the-college-students-guide-to-mental-health-essential-wellness-strategies-for-flourishing-in-college","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/marketplace\/the-college-students-guide-to-mental-health-essential-wellness-strategies-for-flourishing-in-college\/","title":{"rendered":"The College Student\u2019s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College"},"content":{"rendered":"<p><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n  Easy, accessible guidance for addressing an essential element to college success: mental health<\/p>\n<p> While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneliness, and even depression. The College Student\u2019s Guide to Mental Health is for any college student who wants to understand and maintain mental and emotional health.<\/p>\n<p> Mia Nosanow, a licensed psychologist and college therapist, has drawn upon her more than twenty years of direct experience counseling a diverse college student body to write a comprehensive mental and emotional health manual designed specifically for college students.<\/p>\n<p> Presented in clear, practical language and organized in short chapters, this book breaks down common problems and provides actionable strategies for addressing them. Whether students want to understand challenging emotions, transform negative thoughts, improve relationships, or explore the connection between time management and mental health, these topics and more can be found in this one book \u2014 a valuable tool for college students as well as the families and professionals who support them.<\/p>\n<p> <br \/>\n         From the Publisher            <\/p>\n<p>                                                                        <img decoding=\"async\" alt=\"Guide to Mental Health\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d15738a1-44f5-4164-9555-a876f63ef709.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"Guide to Mental Health\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d15738a1-44f5-4164-9555-a876f63ef709.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p> Publisher                                    \u200f                                    :                                    \u200e                                    New World Library (February 27, 2024)   <br \/> Language                                    \u200f                                    :                                    \u200e                                    English   <br \/> Paperback                                    \u200f                                    :                                    \u200e                                    368 pages   <br \/> ISBN-10                                    \u200f                                    :                                    \u200e                                    1608689018   <br \/> ISBN-13                                    \u200f                                    :                                    \u200e                                    978-1608689019   <br \/> Item Weight                                    \u200f                                    :                                    \u200e                                    2.31 pounds   <br \/> Dimensions                                    \u200f                                    :                                    \u200e                                    6 x 0.83 x 9 inches   <\/p>\n<p><b>Price:<\/b> <span style=\"color:#b12704\"><del>$21.95<\/del> - $18.26<\/span><br \/><i><small>(as of Mar 26, 2025 07:32:54 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/1608689018?tag=amazonst0c115-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy, accessible guidance for addressing an essential element to college success: mental health While being in college can be an<\/p>\n","protected":false},"author":1,"featured_media":18284,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[433,1393,1438,1070,2382],"tags":[1444],"class_list":["post-18283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-death-grief","category-health","category-self-help","category-suicide","tag-health-essentials"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The College Student\u2019s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College - Market Place Shopping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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