{"id":14071,"date":"2025-03-11T07:08:18","date_gmt":"2025-03-11T07:08:18","guid":{"rendered":"https:\/\/site.itshrt.com\/marketplace\/the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes\/"},"modified":"2025-03-11T07:08:18","modified_gmt":"2025-03-11T07:08:18","slug":"the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/marketplace\/the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes\/","title":{"rendered":"The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes"},"content":{"rendered":"<p><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n  Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.<\/p>\n<p>Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he\u2019s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji&#8217;s approach to cooking is proof that it&#8217;s possible to eat leaner and lighter, and also develop a healthier relationship with food.<\/p>\n<p>In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you\u2019ll find:<\/p>\n<p>Lower-calorie, higher-protein versions of your fast-food favorites.Superfast, craveable snacks to replace packaged chips and crackers.Healthy, easy-to-make meals that don\u2019t require special ingredients or hours of prep.<br \/>Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.    <br \/> <br \/>\n         From the Publisher            <\/p>\n<p>                                                                        <img decoding=\"async\" alt=\"header 1\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6fd0586c-6a1a-42d6-b956-7b25aa652e9a.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"header 1\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6fd0586c-6a1a-42d6-b956-7b25aa652e9a.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                        <img decoding=\"async\" alt=\"header 2\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd383fe0-64df-4eaa-bfa9-34d7590557e0.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"header 2\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd383fe0-64df-4eaa-bfa9-34d7590557e0.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                        <img decoding=\"async\" alt=\"header 3\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/00a5ea5c-c474-44af-8508-bcac64e14f38.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"header 3\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/00a5ea5c-c474-44af-8508-bcac64e14f38.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                                                        <img decoding=\"async\" alt=\"header 4\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e610e437-d9a8-46df-bce4-4656873303d8.__CR0,0,970,600_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"header 4\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e610e437-d9a8-46df-bce4-4656873303d8.__CR0,0,970,600_PT0_SX970_V1___.jpg\">                                                                     <\/p>\n<p>                                             <img decoding=\"async\" alt=\"footer\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e156141-64b4-4d78-bc71-617e0858b07e.__CR0,0,970,300_PT0_SX970_V1___.jpg\"><img decoding=\"async\" alt=\"footer\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8e156141-64b4-4d78-bc71-617e0858b07e.__CR0,0,970,300_PT0_SX970_V1___.jpg\">   <\/p>\n<p> Publisher                                    \u200f                                    :                                    \u200e                                    DK (December 31, 2024)   <br \/> Language                                    \u200f                                    :                                    \u200e                                    English   <br \/> Hardcover                                    \u200f                                    :                                    \u200e                                    224 pages   <br \/> ISBN-10                                    \u200f                                    :                                    \u200e                                    0593849604   <br \/> ISBN-13                                    \u200f                                    :                                    \u200e                                    978-0593849606   <br \/> Item Weight                                    \u200f                                    :                                    \u200e                                    2.31 pounds   <br \/> Dimensions                                    \u200f                                    :                                    \u200e                                    8.25 x 0.96 x 10.25 inches   <\/p>\n<p><b>Price:<\/b> <span style=\"color:#b12704\"><del>$35.00<\/del> - $20.25<\/span><br \/><i><small>(as of Mar 11, 2025 07:08:20 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/0593849604?tag=amazonst0c115-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier. Benji Xavier is beloved by millions of fans<\/p>\n","protected":false},"author":1,"featured_media":14072,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[433,1204,2000,1212,1438],"tags":[1442],"class_list":["post-14071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-cookbooks-food-wine","category-cooking-for-one-or-two","category-cooking-methods","category-health","tag-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes - Market Place Shopping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/site.itshrt.com\/marketplace\/the-rebel-diet-feed-your-appetite-and-lose-weight-with-100-defiantly-delicious-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Rebel Diet: Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes - Market Place Shopping\" \/>\n<meta property=\"og:description\" content=\"Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier. 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