{"id":13289,"date":"2025-03-09T13:28:23","date_gmt":"2025-03-09T13:28:23","guid":{"rendered":"https:\/\/site.itshrt.com\/marketplace\/chi-kung-for-health-volume-four-flying-phoenix-celestial-healing-chi-kung\/"},"modified":"2025-03-09T13:28:23","modified_gmt":"2025-03-09T13:28:23","slug":"chi-kung-for-health-volume-four-flying-phoenix-celestial-healing-chi-kung","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/marketplace\/chi-kung-for-health-volume-four-flying-phoenix-celestial-healing-chi-kung\/","title":{"rendered":"Chi Kung For Health, Volume Four: Flying Phoenix Celestial Healing Chi-Kung"},"content":{"rendered":"<p><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n <span>Chi Kung For Health, Volume Four: Advanced Long Form Standing Exercise Volume Four teaches the Advanced Long Form Meditation called the Flying Phoenix Heavenly Healing Chi Meditation, which is the capstone of the entire Ehrmei Mountain Flying Phoenix Celestial Healing Qigong system (Ehrmeishan Fei Feng San Gung). Terry Dunn provides detailed, step-by-step, expert instruction in this 20 to 30-minute form, which is similar to a Tai Chi form in terms of choreographic complexity. The form instruction is organized into six sections; Dunn repeats each section four times, and demonstrates the entire Form at the end of the program with its esoteric breath control formula done one time before movement begins. Daily practice of this most comprehensive Qigong form develops perfectly relaxed natural movement, toes-to-fingers Qi activation (as in advanced Tai Chi), and somehow mysteriously activates the self-healing faculties of the body, strengthening immunity, impeccable good health and long-term vitality, and in short order obviates the need to practice the basic Flying Phoenix standing meditations of Volumes One and Three. This moving meditation is practiced at a speed approximately three times slower than typical Tai Chi form speed&#8211;i.e., approaching &#8220;the speed of a shifting sand dune&#8221;&#8211;as the oral teaching goes. Developing proficiency in the exercises of Volumes 1, 2 and 3 is recommended before beginning this training in order to derive maximum health benefits. Once you learn the Advanced Long Form Meditation and can practice it with the eyes closed (all standing moving meditations in the FP Qigong system are done with the eyes closed), this advanced practice subsumes the practice of all the preceding basic standing meditations in Volumes One and Three. That is, one no longer needs to practice the preceding 7 standing meditations to maintain vibrant good health. (60 min.)<\/span>  <br \/> MPAA rating                                    \u200f                                    :                                    \u200e                                    G (General Audience)   <br \/> Package Dimensions                                    \u200f                                    :                                    \u200e                                    7.1 x 5.42 x 0.58 inches; 2.93 ounces   <br \/> Director                                    \u200f                                    :                                    \u200e                                    Terence Dunn   <br \/> Media Format                                    \u200f                                    :                                    \u200e                                    Multiple Formats, NTSC, HiFi Sound, Dolby   <br \/> Run time                                    \u200f                                    :                                    \u200e                                    1 hour   <br \/> Release date                                    \u200f                                    :                                    \u200e                                    June 23, 2003   <br \/> Actors                                    \u200f                                    :                                    \u200e                                    Terence Dunn   <br \/> Studio                                    \u200f                                    :                                    \u200e                                    Zen-Bear, Inc. (Interarts Productions)   <br \/> ASIN                                    \u200f                                    :                                    \u200e                                    B003B8ND20   <br \/> Number of discs                                    \u200f                                    :                                    \u200e                                    1   <\/p>\n<p><b>Price:<\/b> <span style=\"color:#b12704\">$43.49<\/span><br \/><i><small>(as of Mar 09, 2025 13:28:23 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/B003B8ND20?tag=amazonst0c115-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chi Kung For Health, Volume Four: Advanced Long Form Standing Exercise Volume Four teaches the Advanced Long Form Meditation called<\/p>\n","protected":false},"author":1,"featured_media":13290,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1087,1086,1438,1085,1876],"tags":[1442],"class_list":["post-13289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dvd","category-featured-categories","category-health","category-movies-tv","category-westerns","tag-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chi Kung For Health, Volume Four: Flying Phoenix Celestial Healing Chi-Kung - Market Place Shopping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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