{"id":12019,"date":"2025-03-07T01:24:40","date_gmt":"2025-03-07T01:24:40","guid":{"rendered":"https:\/\/site.itshrt.com\/marketplace\/the-little-black-book-of-workout-motivation\/"},"modified":"2025-03-07T01:24:40","modified_gmt":"2025-03-07T01:24:40","slug":"the-little-black-book-of-workout-motivation","status":"publish","type":"post","link":"https:\/\/site.itshrt.com\/marketplace\/the-little-black-book-of-workout-motivation\/","title":{"rendered":"The Little Black Book of Workout Motivation"},"content":{"rendered":"<p><\/p>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<p>The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.<\/p>\n<p>Fitness isn\u2019t everything. But everything is harder if you aren\u2019t fit.<\/p>\n<p>Because the muscle and strength that you gain from working out is less important than the person you become by working out:<\/p>\n<p>\u25cf You become a person who understands that growing into the best version of themselves necessarily includes getting into great shape.<\/p>\n<p>\u25cf You become a person who never underestimates the power of simply believing in themselves and always looks for reasons to bet on their hand.<\/p>\n<p>\u25cf You become a person who realizes they can achieve far more than they thought they were capable of.<\/p>\n<p>And that\u2019s why I wrote this positive lifestyle habits book:<\/p>\n<p>To help you become that person by sharing insights from scientific research, compelling stories, and practical strategies for staying motivated when setbacks, failure, and self-doubt makes you want to give up.<\/p>\n<p>Here\u2019s a sneak peek of what you\u2019ll find inside this motivation book:<\/p>\n<p>\u25cf The &#8220;What, When, Where, If, Then&#8221; formula that will rewire your thinking for more consistency inside and outside of the gym.<\/p>\n<p>\u25cf Three simple questions that will reveal your true &#8220;why&#8221; for fitness and unlock a wellspring of motivation that will keep you going even when it&#8217;s hard.<\/p>\n<p>\u25cf How to stop sabotaging your progress with complaining and negativity and develop a solution-oriented mindset that empowers you to take action.<\/p>\n<p>\u25cf Warren Buffett&#8217;s &#8220;2 List Strategy&#8221; for prioritizing your goals, eliminating distractions, and achieving laser focus and maximum productivity.<\/p>\n<p>\u25cf How to use \u201cproductive pessimism\u201d to avoid what scientists call the positivity paradox and cultivate a balanced mindset that will turn self-doubt into self-belief.<\/p>\n<p>\u25cf And more<\/p>\n<p>The bottom line is getting fit is like doing anything that most people fail at.<\/p>\n<p>It&#8217;s harder than you think it&#8217;ll be. It&#8217;ll take longer than you think it&#8217;ll take. You&#8217;ll make way more mistakes than you want to make.<\/p>\n<p>But there\u2019s also this:<\/p>\n<p>You can&#8217;t fail unless you give up.<\/p>\n<p>So, if you\u2019re feeling overwhelmed in your fitness; struggling with laziness, procrastination, or self-doubt; or trying to reignite your passion for working out \u2026<\/p>\n<p>\u2026 and if you want strategies for developing a resilient mindset that will empower you to stick with your fitness for the long haul \u2026<\/p>\n<p>\u2026 then you want to read this self discipline book for women and men today.<\/p>\n<p><b>Price:<\/b> <span style=\"color:#b12704\">$0.00<\/span><br \/><i><small>(as of Mar 07, 2025 01:24:40 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/amazon.com\/dp\/B07FDG1Z34?tag=amazonst0c115-20\"><img decoding=\"async\" src=\"https:\/\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png\"><\/a><br \/>\n<br \/><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6606220950177433\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- ItShrt Market Place -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6606220950177433\"\r\n     data-ad-slot=\"4166091270\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The bestselling fitness and self-improvement 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