The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life (The Wellness Universe Guide to Complete Self-Care…)

Celebrating 10 Years of Wellness with Tools for Life

In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life. “Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being.Tools for Life is a guide everyone will benefit from as well as want to give the people they love.

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“An inspiring collection of real-life stories and actionable tools from elite athletes, medical experts, and survivors of immense challenges. Each chapter offers honest, thought-provoking insights, empowering readers to grow mentally, physically, and spiritually. A must-read for anyone seeking transformation and practical strategies for well-being.”
— Amanda Vandervort, USL Super League President

“As a cardiologist specializing in the mind-heart connection, I found The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life to be an inspiring and practical resource. Each chapter offers actionable tools for living with purpose, healing, and resilience—core principles for cultivating a healthy and happy heart.”
— Jonathan Fisher, MD, FACC, Cardiologist Workplace Well-being Leader Author of Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness Speaker on the Mind-Heart Connection

“This book is not just a guide for personal growth; it’s a reminder that we are all interconnected and that true healing involves embracing our own wellness while helping others along their journey as well.”
— Garrett Navia, Managing Director, The Holistic Strategist

“My goal for a life well-lived is one dedicated to serving others. This book is a powerful resource for anyone seeking to improve their life and a valuable guide to uplifting those around you.”
— Robert J. Perri, D.D.S., F.A.G.D.

ASIN ‏ : ‎ B0DTBZR8TD
Publisher ‏ : ‎ Brave Healer Productions (January 16, 2025)
Publication date ‏ : ‎ January 16, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 5.2 MB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 406 pages

Price: $25.00 - $1.99
(as of Mar 14, 2025 14:14:13 UTC – Details)