Bundle: Beginner Tai Chi Health DVD /Tai Chi for Women DVD (YMAA 2-DVD) Helen Liang

Sale! Half Off! (Reg $60) 2-Dvds. Learn easy tai chi and with these bestselling programs and improve your health with this gentle mind/body exercise.2-Dvd Bundle: Master Helen Liang’s excellent videos for Beginners offer everything you need for regaining and maintaining your health At Any Age. You’ll learn the short 10 form, and the 16-form of tai chi, with easy to follow instructions by Master Helen. Beginner Tai Chi for Health has a short form taught with multiple angles so you may get a feel for tai chi without having to learn a long form, using multiple viewing angles. Tai Chi for Women specifically addresses women’s main health concerns, like stress relief, bone density and balance in a program designed by Master Helen specially for women. Two bestselling DVDs to help you practice a little Tai Chi every day. **Contains Two Bestsellers** Dvd all regions / region-free. As seen on Shift Network.
MPAA rating ‏ : ‎ Unrated (Not Rated)
Package Dimensions ‏ : ‎ 8.5 x 5.75 x 1.5 inches; 7.2 ounces
Director ‏ : ‎ David Silver
Media Format ‏ : ‎ DVD
Run time ‏ : ‎ 3 hours
Actors ‏ : ‎ Helen Liang
Producers ‏ : ‎ YMAA Publication Center
Studio ‏ : ‎ YMAA Publication Center
ASIN ‏ : ‎ B07PGW8LFS
Number of discs ‏ : ‎ 2

Price: $33.93
(as of Mar 09, 2025 11:22:45 UTC – Details)